Mount Kinabalu at a Glance
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4,095m
Summit Elevation (Low's Peak)
route
~6km
One-way distance to summit
schedule
5-7 hrs
Ascent time from Timpohon
thermostat
2-10u00b0C
Summit temperature range
Essential Information
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Getting to Kinabalu Park
- check ~2 hours drive from Kota Kinabalu city
- check Transfer included in all packages
- check Depart KK at 7:00 AM sharp
- check Private transport in air-conditioned van
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Fitness Requirements
- check Walk 6-8 km continuously with elevation
- check Cardio training 4-6 weeks before
- check Stair climbing is excellent preparation
- check Minimum age: 10 years old
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What to Pack
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Hiking boots
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Warm jacket
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Raincoat
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Headlamp
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Gloves & beanie
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Sunscreen
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Water bottle
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Snacks
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Camera
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Personal meds
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Altitude & Acclimatisation
Altitude sickness can affect anyone regardless of fitness level. Symptoms include headache, nausea, and fatigue.
Our 3D2N packages include an acclimatisation day at Kinabalu Park (1,866m) to improve your success rate significantly.
- tips_and_updates Stay hydrated - 2L+ water daily
- tips_and_updates Ascend slowly, rest often
- tips_and_updates Avoid alcohol before and during climb
- tips_and_updates Tell your guide of any symptoms
- tips_and_updates Descent is the best cure for AMS
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Permits & Entry
Climbing permits are issued exclusively by Sabah Parks and are strictly limited:
- check All permits included in our packages
- check Passport required at registration
- check Max 135 climbers per day (all routes)